Alongside this, there is an indicated need for examination of how systems can ensure access to appropriate services once organisations become trauma-informed.Īlbeck, H. Findings have implications for training, advocacy and research on the relationship between trauma and mental illness. They feel powerless when faced with directly intervening with intergenerational trauma and required restructuring of their roles to adequately address it in public settings. Findings revealed that psychiatrists observe intergenerational trauma frequently in their roles and try to opportunistically promote awareness of trauma with adults, and refer families to external services for supportive interventions. This qualitative study aimed to explore how psychiatrists understand intergenerational trauma in respect to their practice, for the purposes of identifying interventions for addressing intergenerational trauma in public mental health services. Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at /fullplate If you’re looking for transcripts, you can find those on my website, Find the show on Find Abbie on Instagram: Group Coaching & Membership: - Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: - Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: Podcast Cover Photography by Anya McInroy Podcast Editing by Brian Walters This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.Intergenerational trauma is a discrete form of trauma which occurs when traumatic effects are passed across generations without exposure to the original event. ![]() Learn more about Whitney on Instagram and her website. This past year Whitney created the first-ever BIPOC Eating Disorders Conference and started #bipoceatigndisordersawarenessweek. Whitney is also the owner/founder of Bluff City Health, a private practice that bridges the gap in the eating disorder field of equitable care and social justice. Whitney's career in the Eating Disorder field includes being a former Nutrition and Nursing director of a Residential, PHP, and IOP center. Her work at the Rape Crisis Center equipped her to co-found an anti-trafficking organization Restore Corps, where she now provides medical training to the community focusing on human trafficking response. In addition to working as an RDN and RN, Whitney has served as a member of her county's Rape Crisis Center. Whitney also previously worked at a Level 1 Pediatric Trauma Center as a Pediatric emergency room nurse. Whitney has over ten years of experience working as a registered dietitian serving various communities such as the HIV/AIDS community and the eating disorder field. ![]() Whitney’s experience as a black college athlete How college athletes are impacted by diet culture How "eating for performance" affects body image Body grief in transitioning out of athletics Why Whitney fell in love with nutrition, and then eating disorders What we need to know about eating disorders in BIPOC (underdiagnosis, lack of medical care, lack of resources and support, how universities and education systems play a role, socioeconomic barriers to treatment, discrimination, stigma, and lack of research) The intersection of HIV and eating disorders Weight-gain on medications and providing informed consent for harm-reduction Racism in nutrition Social Determinants of Health and eating disorders in BIPOC The bio-psycho-social components of eating disorders How we can make care and treatment more accessible Intergenerational trauma and the increased risk of disordered eating behaviors Resources mentioned: BIPOC eating disorders conference Whitney's IG post about bio-psycho-social aspects of EDs Whitney's IG post about the price of divestment Whitney Trotter (she/her) is dually licensed as a Registered Dietitian, Nurse, and yoga instructor and is currently working on her doctorate degree to become a psychiatric nurse practitioner. The incredible Whitney Trotter (RD / RN) joins us to talk about intersectionality, trauma-informed care, and how eating disorder treatment fails BIPOC communities (plus, of course, what needs to be done to improve access and approaches to care).
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![]() These inspiring new sounds feature a wide range of categories and many have a distinctly ‘classic’ flavor! Notably, this update takes Eric’s classic sound design work from the original 1987 Roland D-50 into completely new sonic territory with Omnisphere’s vast synthesis capabilities. Each hardware profile has a corresponding set of sounds in the Hardware Library which were specially designed using that hardware synth as an Omnisphere controller. Omnisphere includes a stunning new “Hardware Library” with over 1,600 new patches created by Eric Persing and the renowned Spectrasonics Sound Development team. Virtual instrument users can now experience the joy of the hardware synth workflow and hardware synth users can fully expand their capabilities into the vast sonic world of Omnisphere! Simply put, this ground-breaking feature makes using Omnisphere feel just like using a hardware synth! By bridging the physical experience gap between software and hardware, users gain intuitive control of Omnisphere by using the familiar layout of their supported hardware synth. This remarkable innovation transforms over 65 well-known hardware synthesizers into extensive hands-on controllers that unlock Omnisphere’s newly expanded synthesis capabilities. Omnisphere is the only software synth in the world to offer a Hardware Synth Integration feature. This award-winning software brings many different types of synthesis together into one amazing-sounding instrument that will spark a lifetime of exploration. Top Artists all over the world rely on Omnisphere as an essential source of sonic inspiration. Omnisphere 2.8 – Endless Possibilities Omnisphere® is the flagship synthesizer of Spectrasonics – an instrument of extraordinary power and versatility. ![]() It may be included on commercial avatars with credit. Do not remove credit in menu from public avatars. TOS: You may use this on public and private avatars. I curated the best ones, organized them into a working action layer, and formatted the menus. Check out their page if you want that dance on your avatar with music and other cool features like synchronization with others!Īll other dance animations were found for free on the internet. Toothless Samba meme dance borrowed from ChrisSnowFox, used with permission. If someone using PC triggers an animation not contained in this reduced version, Quest users will see the VRChat default dance instead. If the whole package is too large for your Quest avatar, I have provided an alternate version with about half the animations. Contains no music or sounds, designed to be used at raves and VR dances. Trigger any one of 85+ dance animations from your expression menu. Compatible with PCVR, Desktop, and Quest! Has not been checked for compatibility with Gogo Loco, but I intend to do that soon. (v1.1) Updated the package for Unity 2019.4.29f1 and fixed some shader settings.Dance the night away with no need for full-body tracking! Works for any humanoid avatar. (v1.2) Tweeked shader settings again (was too dark), Tweeked the viewport. They tend to be the most detailed/worked on. ![]() (v1.3) Added Blendshapes to help fit the new clothing I will be releasing/ have released, minor fixes. Mostly just fashion/customization choices are better on female avatars and other games, however for VRChat I mainly use female avatars because theres a plethora of them and very few male avatars that I like. (v1.4) Armature update! tweeked weight paints and Blendshapes. ![]() (v1.5) Removed hue slider, was kinda pointless (v1.6) Fixed clipping with pajama pants, fixed some mesh issues. (v1.7) Included alternative eye textures. ![]() (v1.8) Slight armature/ model tweeks, redone pajamas top and edited the package. (v1.9) VRC Phys-bones and fixed misplaced material. You can use it for streaming, recording, Vtubing, ect.You cannot remove the information plaque from the inside of the model, It is there for a reason.This is non-refundable! As it is a digital product, I will not be providing refunds.You cannot upload it as a public avatar on VRChat or any platform.You can upload to other platforms like Neos and ChilloutVR only for personal use.If you are to commission someone for an edit both parties must have purchased the base model. You cannot redistribute, resell or use this model for commercial purposes nor claim it as your own work.You can edit and customize the model however you wish for personal use only.Failure to do so may result in action being taken against you. TERMS OF SERVICE By purchasing this model you agree to the terms set forth. You will need to import the VRChat avatars 3.0 SDK first before you import the unity package!! You can find some good proportional models online like the hoppou or some of the lolis. *models come as separate prefabs in the project* I usually just upload my own avatars with the full body fix from cats and use those. 3.0 Menus include Tail control and Clothing toggle.This model will NOT work with quest nor show up for quest users on VRChat. She also comes with 2 main body textures, a red fox and a silver fox to choose from. I've been working on this model for a while and many people have told me they liked it and wanted to buy it so now that its done here she is, enjoy!Ī beautiful, fully rigged SFW female fox base that isn't dummy thicc like most other models and with a relatively accurate armature she works fantastic with full body tracking. ![]() Your investment may not qualify for investor protection in your country or state of residence, so please conduct your own due diligence or obtain advice where necessary. This site is not intended for use in jurisdictions in which the trading or investments described are prohibited and should only be used by such persons and in such ways as are legally permitted. ![]() The information on this website is general in nature so you must consider the information in light of your objectives, financial situation and needs. Nothing on this website is an endorsement or recommendation of a particular trading strategy or investment decision. WARNING: The content on this site should not be considered investment advice and we are not authorised to provide investment advice. When it comes to backgrounds, you are the star, and your background should quite literally be, “the background.” ![]() Selected with good intention, this beachy backdrop is now doing more for travel agencies than it is doing for your sales presentation. Take, for example, a sales meeting that is suddenly taking place on a beautiful beach in the Caribbean. Pro tip: Canva has a wonderful selection of customizable backgrounds you can download for your next video call.īe aware that overtly busy or fantastical backgrounds can present distractions that may detract from the overall quality of your presentation. the space station, or simply a backdrop that allows you to briefly live in a home that is not at the mercy of your children’s toys. While a green screen allows you to have a little (professional) fun, keep it on the side of realism, i.e., the office of your dreams vs. Considerations when using a Virtual Background In these cases, a virtual background may be your new best friend.
![]() It's our general view not to refund the difference.īasically, the final amount you will pay is just the price of the product plus shipping(if you choose to pay the shipping fee). I have bought something but seen it at a different price on your website?Īs an online business, we act much faster in adjusting our prices in response to trends, stock, and demand from customers. Your credit card information will not be stored on our servers. Your information is then SSL-encrypted and sent directly to our credit card provider's network, where your card and transaction is authorized and approved. When purchasing online using your credit card, all of your information is entered into an SSL secure web page. To initiate a return or exchange, you need to email us in advance at For all eligible returns or exchanges, we’ll send you a return shipping label and instructions on how and where to send your package. You have the right to apply for a return or exchange within 30 days after receiving the product. Once you are authorized to return an item back to us, when the tracking number shows that delivered to our return address, we will issue your refund, it will take about 3-5 business days to be processed and returned to your credit card or original method of payment. When can I expect a refund debited to my account once I return the item? Yes, you can choose the PayPal option and you will be asked to fill in your credit card information to fulfill the transaction. Note: If you choose to pay by credit card, please confirm that your billing address is correct.Ĭan I pay through Paypal with my credit card? We support PayPal payment and Credit Card payment, you can choose either one. Whatever happens to your order, you can contact us via It is important to provide us with your email and telephone number, order number, or tracking number so we can check the status of your order. How do I contact Powuse regarding my order? ![]()
2023.02.03 Updates - NAUTILUS System Updater v1.3.1 and Sub-System Firmware Updater v1.10 are now available! 2023.01.26 Many KORG plug-ins updated. 2023.05.10 Updates - EK-50 System Updater v2.10 is now available! 2023.05.10 Updates - EK-50 Limitless System Updater v2.10 is now available! 2023.05.10 i3 System Updater v1.6 is now available! 2023.04.10 Updates - volca sample2 Sound Librarian for Mac OS v1.1.4 is now available! 2023.04.10 Updates - KROSS2 61, KROSS2 88 MB System Updater v1.2.2 is now available! 2023.03.31 Updates- NAUTILUS System Updater v1.3.2 is now available! 2023.02.10 Updates - volca sample2 Librarian v1.1.3 (for Mac) is now available! 2023.02.10 Updates - KORG KONTROL Editor v2.1.2 is now available! 2023.02.10 Updates - microKEY Air System Updater v1.05 is now available! 2023.02.10 Updates - SQ-64 System Updater v2.03 is now available! 2023.02.08 KORG Software Bundle – A new version of Digital Synsations Vol.1. 2023.06.27 Updates - wavestate Editor/Librarian v1.2.0 and Sample Builder v1.2.4 are now available! Supported to wavestate SE/SE Platinum/mk II. ![]() 2023.07.11 Updates - Pa5X System Updater v1.2.0 is now available! 2023.07.10 Updates- volca fm2 System Updater v1.12 is now available! 2023.07.07 Updates- NAUTILUS System Updater v1.3.3 is now available! 2023.06.29 Updates - opsix Librarian v1.2.0 is now available! Supported to opsix SE/SE Platinum. is now available! 2023.11.15 AudioGate4/AudioGate and USB Audio Device Setup v4.6.1 (r11) for Mac is now available! 2023.11.12 MPS-10 Editor v1.0.3 is now availavle! 2023.11.09 KORG KaossReplay Audio Driver (for Win) is now available! 2023.10.25 Keystage System Updater v1.0.3 and other Keystage related software/drives are now available! 2023.10.10 Updates - modwave Editor/Librarian v1.2.1 is now available! 2023.10.10 Updates - wavestate Editor/Librarian v1.2.1 is now available! 2023.10.10 Updates - wavestate SE Editor/Librarian v1.2.1 is now available! 2023.10.02 Updates - drumlogue System Updater v1.2.0 is now available! 2023.07.27 KORG Collection 4 plug-ins updated. 2023.12.08 Korg System Updater is now available - New update process for wavestate, opsix, and modwave 2023.11.16 Pa5X - System Updater v1.2.1. The update for Mac fixes some minor bugs.More News 2024.02.13 Updates - opsix Sound Librarian v1.2.0 r1 is now available! 2024.01.22 MPS-10 System Updater v1.1 is now available! 2024.01.19 Keystage System Updater v1.0.4 is now available! 2024.01.19 wavestate, opsix, modwave's new system updater is now available via Korg System updater! 2024.01.10 Updates - G1 Air/G1 System Updater v1.0.9 is now available! 2023.12.14 KORG Collection and opsix native Update. The update for Windows includes support for Windows Vista (32-bit) and some minor bug fixes. ![]() The issuing of License Codes and other user support services will continue to be available as they are currently offered. (*.These products are not available in all countries.)Īs we have mentioned, no further updates to the challenge/response code copy protection versions will be developed (other than bug fixes, if needed). This update is now available as a free download at KORG USER NET. ![]() ![]() We are pleased to announce the release of the final update - Version 1.1.10 - for users of the original KORG Legacy Collection (with MS-20 Controller) / ANALOG EDITION* / Virtual MS-20* (version 1.1 or earlier), which are using the challenge/response code copy protection. KORG Legacy Collection v1.1.10 the final update for the Legacy Collection titles using the challenge/response code copy protection. ![]() Retrofitting Your Vehicle: Between HID or LED Headlights and Halogen Headlights It can help individuals make informed decisions when choosing between these two types of automotive lighting. This chart provides a quick comparison between HID and LED bulb vs traditional halogen bulbs, outlining the key characteristics and considerations for each. Potential cost savings due to longer lifespan Takes a few seconds to reach full brightness Below is a summary of the key points regarding HID (High-Intensity Discharge) headlights, including both the advantages and potential downsides: Aspect Let’s shift gears and shed some light on HID and Xenon HID headlights, renowned for their brightness and efficiency. HID Headlights and Xenon HID Technology: Brighter and More Efficient Nevertheless, if you’re looking for an affordable, easy-to-use solution that provides decent illumination, halogen headlights are a solid choice. They also don’t last as long and their produced light isn’t as bright or focused. Halogen headlights aren’t as energy-efficient as HIDs, which is a key difference to consider when evaluating halogen vs LED vs HID headlights. It’s a tried-and-true technology that has served drivers faithfully for decades. Warm Light: The light produced by halogen is warm and wide-ranging, providing good visibility in most driving conditions.This means less hassle for you and more time spent enjoying the open road. You don’t need an expert or any special equipment to replace them. Easy to Use: Their simplicity goes beyond cost.They’re simple to produce, cheap to replace, and don’t require any complex installation procedures. Cost-Effective: Unlike their HID and LED counterparts, halogen headlights are the most wallet-friendly option.You might be wondering, ‘Why halogen? With all the advanced options available, what makes these headlights stand out?’ Well, let’s illuminate their pros and delve into the cons. Now that you’ve got a grip on the basics of headlight technologies, let’s focus on the simplicity and effectiveness of halogen headlights. They emit light when electric current passes through a semiconductor, a process known as electroluminescence. LEDs, the latest entrant into the headlight scene, are even more energy-efficient.This technology is more efficient than halogen, producing more light per unit of energy. Instead, an arc of electricity jumps across two electrodes, igniting xenon gas and producing a bright, white light. HIDs, on the other hand, work differently.When electric current passes through the filament, it heats up, producing light. Halogen lights, the oldest and most common type of car headlight, have a tungsten filament housed inside a quartz envelope filled with halogen gas.Each of these developments has brought distinct benefits, and understanding these can significantly influence your choice of headlights. From simple halogen lights, we’ve advanced to high-intensity discharge (HID) lamps, and now, to LED and beyond. The evolution of headlamp technology has been quite fascinating. This primer will aid you in comprehending the intricate world of car headlights, drawing your attention to the most innovative and efficient headlight technologies in the market. Understanding the Basics: Headlight Technologiesīefore diving into the specifics of HID and Halogen headlights, it’s crucial to shed light on the basic technologies used in automotive lighting. Laser headlights are the newest innovation in headlight technology, offering improved visibility and longer range, but they come with a higher cost and require careful adjustment to prevent blinding oncoming traffic.LED headlights are even more efficient and long-lasting than HID lights, making them a desirable option for retrofitting vehicles.Incandescent halogen headlights are cost-effective and easy to use, but they are not as bright or focused as HID headlights.HID headlights are more efficient and longer-lasting than halogen headlights, but they require a warm-up period to reach full brightness.So, are you ready to shed some light on this illuminating topic? Key Takeaways In our Headlight HID Vs Halogen guide, we’ll help you make the best choice for your vehicle, your driving needs, and understand the ins and outs of these two popular headlight technologies. Did you know that both LED and HID headlights can last up to three times longer than their halogen equivalents? That’s just one of many factors to consider when comparing HID and halogen headlights.Īs you navigate through the world of vehicle illumination, you’ll find that each type of headlight has its unique advantages and disadvantages, from brightness and durability to cost and energy efficiency. ![]() Get your test results, faster View easy-to-understand test results as soon as they are available because when it comes to your health, knowing sooner is always better. The insurance carrier did not respond to the claim. With a secure account you get quick access to your latest test results, upcoming lab appointments, and more.The insurance carrier processed the claim and applied the balance to your co-pay or deductible.Quest, Quest Diagnostics, any associated logos, and all associated Quest Diagnostics registered or unregistered trademarks are the property of Quest Diagnostics. View, change or cancel an existing appointment. Appointments take priority over walk-ins. Make an appointment now and youll have little to no wait time when you arrive. Enter your information, including your address and contact details. Other affiliates operated under the Quest® brand, such as Quest Consumer Inc., do not provide HIPAA covered services. Quickly find an appointment thats convenient for you. Answer the associated questions to find a Quest Diagnostics location near you and book an appointment. We are proud to have the work of our teams highlighted at the 2024 American College of Genetics and Genomics (ACMG) Annual Clinical Genetics Meeting in Toronto, Canada this March. Once your purchase is complete, return to and click the Schedule appointment text on the right side of the top navigation bar. The insurance carrier processed the claim and denied payment Quest Diagnostics holds a commitment to advancing the field of genetics.Insurance information was not received or the wrong insurance information was received on your test order.Then, review your appointment details and click the Schedule appointment button. Enter your information, including your address and contact details. Please refer to the message on your Quest Diagnostics bill or the Explanation of Benefits (EOB) from your insurance carrier for more specific information about why you received an bill.Ī few reasons you may have received a bill include, but are not limited to, the following: Answer the associated questions to find a Quest Diagnostics location near you and book an appointment. This bill is for laboratory testing fees only and is separate from any bill you may have received from your physician and/or paid at your physicians office.Īlthough you may not have physically visited a Quest Diagnostics location, your physician may have sent your specimen out to a Quest Diagnostics laboratory to be tested. The bill you received is for laboratory services provided by Quest Diagnostics, which were ordered by your physician. ![]() After a set amount of time, grade the students based on how close they got to reaching their goals. Accuracy is more important than speed, so you could say hitting the Accuracy goal is 75% of the grade, and hitting the speed goal is 25% of the grade. After seeing the student’s Pre-test results, set a realistic goal of words-per-minute and accuracy you want them to reach. The second way to grade on speed and accuracy is whether or not they reach specific goals. See how to view, save and print student reports in Type to Learn. ![]() At that point you may want to switch to grading based on time spent in the program (see below). When that starts to happen, it’s important to reward hard work even if the improvement isn’t as much. Later on in the program, it will be harder for students to improve at the same rate. The amount the students need to improve will vary based on your student’s grade and overall skill level, but this allows teachers to adjust the grading scale to fit the needs of each individual student. The amount they have improved dictates their grade and their latest results become the new benchmark. This requires benchmark numbers (usually the Pre-test), and then after a week or a month, their typing speed and accuracy are compared to the benchmark. The first way to grade speed and accuracy is by how much they improve over a given period of time. There are two ways to grade on speed and/or accuracy. In the right spirit, holding typing competitions and tournaments can encourage students to develop their skills in order to do better in the competition. For older students, the challenge of grading their speed and accuracy can be fun and rewarding. If a younger student is graded on speed and accuracy too early in their keyboarding education, it can become discouraging as the goals seem unattainable. This grading option is often best for older students who have more experience with typing. A student’s typing speed and accuracy should directly reflect the time and effort they’re putting into the program. Grading on Speed and AccuracyĪnother way to grade students on their keyboarding is based on their speed and accuracy. A diverse, personalized grading system can be developed based on age, ability, and the goals of the school or teacher, in order to create a positive experience for both students and teachers. Use the methods that work for you and your students and discard the things that don’t. We recommend that teachers use the following suggestions as inspiration, not necessarily the only way to grade keyboarding. Whichever way you chose, it’s important that you establish a grading criteria before your students being their typing curriculum. When it comes to typing, teachers can assess their students’ progress in a few different ways. This is a great question, and we want to offer some resources and ideas on how teachers can effectively grade their students typing and positively encourage hard work and progress.Īs anyone in education knows, grading a skill can be tough because students learn at their own pace and each excels in different areas. A common question we hear from teachers who teach keyboarding is, “What is the best way to grade our students?”. ![]() You can upload your images for A2 poster printing in JPG, PDF, TIF, PPT, PSD or DOCX formats. Next page: bleed rules, vectors, and the final checks you should be making.A2 Posters quantity Add to basket Easy online printing They can also help you enhance your work with a range of photo art effects. There's a reason they're everywhere: they offer a decent, affordable service and will print your photo posters direct from a memory stick, mobile phone, Instagram or Facebook. So don't write off high street poster printing at places such as Prontaprint and Snappy Snaps. However, you might just want to print lots of stuff digitally without a special finish or on the highest grade paper. ![]() For high quality, crystal clear prints on heavy stock, quality Kodak paper these are the people to visit. In the UK, for example, Metroprint is well known for high quality and specialist work as well as being one of the few places around to use laser light source printers and genuine black and white photographic prints. Also make sure you tailor the printer to the job at hand. Choose the right poster printing shopĭifferent printers have different levels of expertise, so it's worth doing your homework and getting personal recommendations. This is also fine if you're not going above A3. If budget is an issue and you’re not being too exacting over the quality, go with digital printing. Digital printing with inkjet or laser printers is the cheaper and quicker of the two and good for smaller print runs. The choice between digital and litho printing will mostly be dependent on the money you have for the print job and how soon you need it doing. The initial outlay can be expensive, but if you’re doing a large print run and want to output up to A1, it’s the process that offers a higher quality print and finish than digital printing. Put simply, a litho print involves the printer making a set of 'plates' that are used to press the image to the paper.Ĭreating these plates comes at a cost and doesn’t offer the immediacy of digital poster printing. But chances are you don’t have a printer big enough.) A wide variety of mass-produced print items (books, posters, newspapers and so on) are produced using litho printing. (Well, okay you have three: you can always print at home. You have two choices for poster printing: digital or litho. You'll need to decide between digital and litho printing So if you just want to print a poster of your pet pooch from a photo on your smartphone you can do this by sending a JPG, but be warned: the edges of the photo will be cut off and the colour will shift. It is possible to send JPGs if they’re high-res enough. Supply your print files in the PDF format (print resolution at 300 DPI) or tiffs with no compression at the same DPI. GSM stands for grams per square meter and determines how heavy the paper stock is. Paper choice and weight can be discussed with your printer, but 170gsm Silk or Gloss Art FSC or 150gsm are good choices. Popular poster printing sizes are A2 (594mm x 420mm), A3 (420mm x 297mm) and A4 (297mm x 210mm). 300DPI is the standard resolution you want for a good quality print document. ![]() ![]() In Photoshop you set the dots per inch when you create a new document ('File > New'). If your resolution is too low, you're going to end up with a blurred and pixelated poster. More printed dots in an inch means a higher-quality reproduction. Simply put, the more dots that make up the image, the higher the resolution. Files destined for print should be set to 300 DPI (dots per inch). One of the most common delays in poster printing jobs is work being sent back by the printer because the resolution is too low. Skinn's super-sized posters for a Belgian arts centre |
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